Tag Archives: transitions

5 Secrets To Handling Tumultuous Transitions With Ease

From an Ayurveda perspective, all transitions or times of change are connected to the vata dosha.  Vata is like the wind and part of its nature is every changing, fluctuating, and unstable.  It is also light and full of air … Continue reading

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Transitioning To A New Pattern

Transitioning to a new pattern can be liberating – but can also feel uncomfortable.  This is true even when the new pattern is healthier and where you want to be. Why?  Because even though an old pattern may not serve … Continue reading

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