Tag Archives: self growth

Claim the MORE of What You Want With Abundance Group Coaching

Who doesn’t want MORE of the good, feel good stuff and LESS of the not-so-good stuff?! The only real question becomes what do you really want more of and how to get it. Too often as humans we focus on what we don’t want, … Continue reading

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The Real and The Raw of White Tantric Yoga

Saturday I participated in my twelfth day in nine years of White Tantric Yoga (WTY).  Why do I keep going back for a day long meditation experience that is always challenging on some level, not often comfortable, and fairly fatiguing … Continue reading

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10 Steps To Re-Frame A Belief

What is re-framing?  It is a process of becoming aware of a thought, belief, or habit pattern that doesn’t fit with who you are and where you are going in life and then exploring how you can change the thought, … Continue reading

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