Tag Archives: cooling summer foods

Cooling Cilantro Chutney Takes The Heat Off

Summer in Ayurveda is the Pitta season which is dominated by heat.  To balance this life-force in your body and mind, Ayurveda uses cooling foods.  A great way to take the edge off the excess heat, in addition to Pitta balancing … Continue reading

Posted in Be Well, Pitta, Recipes, Vata | Tagged , , , , , , , , | 1 Comment