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Tag Archives: Ayurveda recipe
The hot temperatures lead to a naturally desire of cooler foods such as salads. But rather than having just raw vegetable salads, I invite you to branch out into what I call “full meal” salads. These salads have a combination … Continue reading
Good treats make life sweeter. Good treats that are healthy, made our bodies smile. This Ayurveda recipe is one of several variations that combine ingredients that Ayurveda considers to be “Ojas building”. Ojas is your inner vitality and is related … Continue reading
As a vegetarian, sometimes I have a craving for a “burger” or sandwich option but I don’t really like the pre-made options with all their additives and soy products. As such, I’ve been on a quest to find my own easy … Continue reading
A yummy natural pairing of beets with their greens – a part that is often left off but so full of nutrients and the astringent and bitter tastes which are needed in our diet. Beets are considered to have a sweet … Continue reading
Several years ago I took a cooking class and learned how to make this simple Indian flatbread. I bought a special pan from the Indian grocery store, which I later discovered I really didn’t have to have. And promptly proceeded … Continue reading