Tag Archives: Ayurveda cleansing

Simple Daily Cleansing Tools – Ayurveda Habits

This is the final part in the 12-part series for 2015 on using Ayurveda lifestyle and dietary habits to support your New Year intentions and overall health and well-being. Make one change a month to embrace a healthier you! In today’s … Continue reading

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Revitalized and Rejuvenated through India Panchakarma Healing Retreat

Many of you know that I facilitated and participated personally in a trip to India this January 2015 to a residential Panchakarma healing center.  I have been posting pictures on my Facebook page over the past week sharing some of my … Continue reading

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The Role of a Cleanse in Disease Prevention and Health

In many traditions, including Ayurveda, cleansing protocols are used to not only support health but to treat conditions of illness and disease.  To take advantage of the benefits of a cleanse within a balanced and safe structure, consider some of … Continue reading

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