Assessment, educational information, guidance, coaching, support and hands-on therapies help you successfully restore OPTIMAL HEALTH while meeting your wellness goals in an EMPOWERED way!
Explore Your Path of Self-Discovery and Healing…
As an individual, you path of balance, health, and fulfillment will be unique.
Which path is right for you NOW…
Each individual wellness program gives you one-on-one attention, support, and personalized plans to address your unique needs at a pace and structure that fits your schedule.
All individual wellness programs start with two foundational appointments which can be scheduled on the online scheduling system, through an email or phone call with Jamie.
- Part one is the New Patient Assessment which involves a 90 minute clinical assessment which looks at your symptoms, long term patterns, structure, tongue, pulse as well as your personal goals and desires. From this process, Jamie determines both your constitutional body type as well as your current state of imbalance and charts a plan to restore health.
- The second appointment is called the Report of Findings which lasts about 45 minutes. During this session you learn an overview of how Ayurveda views you as an individual, your current condition, and the basic treatment principles. You also receive your initial set of wellness recommendations which may include herbal formulas and other products.
Follow up sessions may include any of the available therapeutic tools and techniques to best meet your needs including lifestyle and nutritional support, herbal formula evaluation and adjustment, life coaching, home therapy tools including aroma, color, gem, and sound therapies; posture evaluation, corrective exercises and stretches; yoga and meditation techniques; and hands-on body therapies. Recommendations and action balance steps are given in small amounts to allow for proper integration and prevent overload.
- Wellness Explorer: 4 session personalized program is suited for individuals who are new to Ayurveda and want to explore. To be completed within 2 months.
- Health Boost: 3 month program ideally suited for committed individuals who are looking to boost their health by addressing mild to moderate symptoms and health conditions with natural resources
- Chronic Relief: 6 months of dedication to TRANSFORM chronic patterns of dis-ease into a new way of living and allow for proper revitalization and rebuilding of health.
Once your individual program is completed, you can choose on-going support through 30, 45, 60, 75 or 90 minute sessions scheduled at appropriate intervals for your needs.