Relieve Inner Anger Yoga Set & Left Nostril Breathing

$19.95

This yoga kriya helps release inner anger. This is very important as inner anger is the basis of inferiority and superiority complexes, manipulation and lying, all skin diseases, misbehavior, wrong calculation, destruction of business success, and destruction of relationship. You do not want to hold residual inner anger or the results are detrimental!

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Audio yoga classes to guide you at home, on the road, or wherever you might be

This product has received the KRI Seal of Approval.
This Seal is given only to products that have been reviewed by the Kundalini Research Institute for accuracy and integrity of the sections containing the 3HO lifestyle and Kundalini Yoga as taught by Yogi Bhajan.

This Audio Yoga class includes everything you get in my regular classes – tuning in with your divine teacher, an uplifting yoga kriya, deep relaxation, meditation, and conscious closing of your practice – plus a Companion Class Ebook with written instructions, illustrations all in an audio track format to support ease of use. Featuring the music of Mirabai Ceibe.

This yoga kriya helps release inner anger. This is very important as inner anger is the basis of inferiority and superiority complexes, manipulation and lying, all skin diseases, misbehavior, wrong calculation, destruction of business success, and destruction of relationship. You do not want to hold residual inner anger or the results are detrimental!

Left Nostril Breathing is a simple breath technique that allows you to become calm and receptive. It is wonderful to do before going to bed to quiet the body and mind.

If you have not done Kundalini yoga before, I strongly recommend that you purchase the Kundalini Yoga Guide listed below before you start using the audio classes.

These yoga sets and meditations are part of Kundalini Yoga as taught by Yogi Bhajan. I have referenced the specific yoga manuals and books from which the sets and meditations can be found. The PDF instructions come directly from the source material for which I have been given permission to use by the Kundalini Research Institute. The teachings come from Yogi Bhajan; the comments and side notes in the class are mine.