Pitta Dosha Recipes

These recipes are balancing to those with a Pitta constitution or who have too much of the Pitta life force in their body-mind resulting in a Pitta imbalance.

Pitta-balancing recipes will favor cooling foods that are mildly spiced, are balanced in their ratio or moist versus dry, and are grounding and heavier in nature.  These qualities counteract the hot, light, sharp and slightly moist qualities of Pitta.  Of all the doshas, one high in Pitta can enjoy more raw foods as long as the digestive fire in strong enough to process them.  

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