Kapha Dosha Recipes

These recipes are balancing to those with a Kapha constitution or who have too much of the Kapha life force in their body-mind resulting in a Kapha imbalance.

Kapha recipes will favor warm, cooked foods that are well spiced with moderate to small amounts of salt; are light and dry in nature.  These qualities counteract the cool, heavy, and moist qualities of Kapha.

 

*  VATA BALANCING * PITTA BALANCING * KAPHA BALANCING   *

*  SOUPS & SALADS *  GRAINS * PROTEINS * VEGETABLES  *

*  BREAKFAST * SNACKS DESSERTS BEVERAGES  *

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