Ayurveda is based on a foundation of self-care and is focused on teaching you how to care for yourself to heal and to prevent future problems.
As a practitioner, I provide assessment, guidance and tools to address your current symptoms and their underlying imbalances. But more importantly, you receive information and understanding about what in your current lifestyle is creating those imbalances and learn how to make the appropriate shifts to heal and maintain optimal health.
This means that while you may work with me as your practitioner for a period of time, you will develop the proper knowledge and tools to take care of yourself so time and money spent on professional treatment can be spent in other areas of your life.
This is a health investment that not only provides effective relief of your symptoms, but also gives you the tools to provide ongoing wellness care for yourself – an empowering process to become your own Self expert.